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Fitness

Why You Should NOT Go to The Gym

Delete Facebook, Hit the Gym, Lawyer Up A regular meme surfaces anytime a breakup is mentioned on the internet.  The meme, "Delete Facebook, Hit the Gym, Lawyer Up" is hypothetically the process everyone goes through when they end a long... Continue Reading →

Cold Showers: Are They Worth It?

There is a new fad circulating the internet.  This fad is the cold shower movement.  The cold shower movement is accompanied by claims that cold morning showers will help bring you to your peak performance by releasing all the right... Continue Reading →

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